Health Benefits of Matcha

Although much remains to be learned about the health benefits of tea, it is considered a good choice for at least some of the 6 to 8 cups or glasses of fluids recommended daily. The best teas are those brewed from loose leaves, as they have the most antioxidant power. Iced teas can provide as much antioxidant power as hot teas.

Green Tea
Green Tea contains chemicals called polyphenols, which give tea its antioxidant properties. Studies have shown that Green Tea helps lower cholesterol, prevents blood clots, burns calories, strengthens the immune system and may prevent and reduce the severity of arthritis.

Matcha

Matcha powdered Green Tea is praised for being rich in naturally occurring catechins including EGCG, which are believed to help protect against cancer, help prevent cardiovascular disease and help reduce harmful cholesterol in the blood. Since you are ingesting the whole Green Tea leaf when consuming Matcha, you are receiving the full health benefits that tea has to offer. Matcha is said to have 10X more antioxidants per serving than regular Green Tea, 9X the beta carotene of spinach, is 100X stronger than Vitamin C and is 25X stronger than Vitamin E. Matcha is rich in polyphenols and catechins, including EGCG, which are believed to protect against cancer, aid in the prevention of cardiovascular disease, help slow the aging process, help reduce harmful cholesterol in the blood, help reduce high blood pressure, and help stabilize blood sugar levels. When consumed regularly, Matcha also boosts your metabolic rate by 35-40% thus assisting in weight loss efforts. Although it may sound contradictory, the amino acid l-theanine found in Matcha increases mental alertness while at the same time leaving drinkers in a calm and relaxed state. Matcha is the fastest growing health drink today because of its high antioxidant count and numerous health benefits. To get the most out of this incredible Green Tea, make Matcha part of your daily routine by adding it to smoothies, yogurt, baking, shakes and of course traditionally prepared.