Oatmeal using brewed Creme Carmello rooibos tea instead of water! Delicious! Add raisins and walnuts and 1/2 cup of skim milk. Oatmeal is an excellent source of fiber and adding the rooibos tea makes it all the more healthier by adding extra antioxidants! Try it this morning for breakfast! Don't have creme carmello? Try another rooibos flavour. Select your favorite here.